Sex education is a process of acquiring knowledge, values, attitudes, and skills related to human sexuality, sexual health and relationships. The main goal of sex education is to provide individuals with the information and skills they need to make informed and responsible decisions about their sexual health and relationships. Sex education can be provided in a variety of settings, including schools, community centers, and healthcare facilities. The curriculum usually covers a wide range of topics, such as anatomy, physiology, contraception, pregnancy prevention, sexual health, sexually transmitted infections (STIs), consent, healthy relationships, gender and sexual orientation, and safety. The type of information and the level of detail provided can vary depending on the audience and the specific program. Some sex education programs may focus on providing information about the physical and biological aspects of sexuality, while others may focus on providing information about relationships, decision-making, and communication skills.

The main goals of sex education are to provide individuals with the knowledge, skills, and values they need to make informed and responsible decisions about their sexual health and relationships. These goals can be further broken down into several specific objectives, including:

1. To provide accurate and comprehensive information about human sexuality, including reproductive anatomy and physiology, contraception, pregnancy prevention, and sexual health.

2. To help individuals understand and navigate the complex social, emotional, and physical aspects of sexual behavior and relationships.

3. To help individuals develop the skills they need to communicate effectively with partners, make healthy decisions, and practice safe sex.

4. To promote healthy relationships and prevent sexual violence and abuse.

5. To foster respect for diversity and promote equality in sexual and gender identities.

6. To help individuals understand and manage their own emotions and behaviours related to sexuality.

7. To help individuals develop self-esteem and self-respect in relation to their own sexuality.

8. To give individuals the tools and knowledge to avoid unintended pregnancies and to understand the consequences of their sexual behaviour.

9. To inform individuals about sexual health related issues such as STIs, HIV and AIDS, and provide them with the knowledge and resources to protect themselves.

10. To empower individuals to make responsible and healthy choices about their sexual and reproductive health throughout their lives.